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How I am Preparing for Seasonal Affective Disorder

October 9, 2017

How I am Preparing for Seasonal Affective Disorder The days are getting shorter and before we know it daylight savings will be here. Long gone are the evenings when I can go for a walk after dinner or do some work out in the garden. Last winter was miserable up here in the Pacific Northwest.… Read More How I am Preparing for Seasonal Affective Disorder

Hi, I'm Adrienne, a jewelry artist and blogger located in Northern Washington. Welcome to my health and fitness blog.

Recent Posts

  • Creating a Meditation Zone in Your Home
  • Winter Running Tips
  • How I am Preparing for Seasonal Affective Disorder
  • Easy Ways to Add More Vegetables to your Diet
  • Smoothie Bowl Recipe

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