Little Gnome Fitness is a health and fitness blog for real women who have a life.

Don’t have two hours a day to workout and meal plan? Me either.

This body positive space for women of all shapes and sizes to discuss health and fitness without unrealistic goals or shame.

  • I believe that mental and physical health go hand in hand.
  • I believe that the number on the scale doesn’t matter.
  • I believe in loving yourself exactly as you are now and enjoying the journey towards a more healthy and active lifestyle.